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Mother’s Day Special

Mother’s Day Special

Mum's the Word! With just over a week to go, Soul Tiger has created a Mother's Day only Special. Get 5 sessions for just $99. Try our Bikram Yoga, Yin Yoga, or Inferno Hot Pilates and connect your mind, body and soul. Click the link here to buy now.

Mindful Movement Workshop Series

Mindful Movement Workshop Series

This NEW 4 Week Series will explore the connection between mind, body and breath. Spaces are limited, book today. Sat 7 - 3:30 to 5pm: with Jolie - Vinyasa & Lower Body Chakras In this class you can expect a dynamic and flowing yoga practice created to address the...

New 2022 Class Schedule

New 2022 Class Schedule

School has returned and life is returning to normal. So we are back in full swing with our 2022 Schedule. The full class schedule has returned and we also have a new 45min EXPRESS Hot Pilates on Friday night. Be sure to check the website schedule for the most up to...

Ice Bath Experience is back

Ice Bath Experience is back

Ice Ice Baby! A strong mind can move mountains. How you spend your energy ultimately creates who you are. So we are giving you the ultimate Ice Bath Experience with Castro Junior at Soul Tiger Experience The ice bath experience is back in 2022 and it is going to be...

December Challenge Winners

December Challenge Winners

What a way to finish the year.  This December, we had 46 students roll out their matt and embrace the 20 day challenge. 20 days of sweat and a chance to win over $1,000 worth of prizes. Below are the winners of the prizes; PRIZES: Oceans Voucher - Merran Whiley...

Soul Tiger Yoga Studio Christmas Schedule

Soul Tiger Yoga Studio Christmas Schedule

The Christmas Schedule is Here. Note we have a range of Bikram Yoga, Inferno Hot Pilates and Yin Yoga Classes available. Note the only days that we're closed are; 25 Dec '21: Christmas Day 26 Dec '21: Boxing Day 1 Jan '22: New Years Day The class schedule has been...

Yin Yoga: Making Relaxation Fashionable Again

Yin Yoga: Making Relaxation Fashionable Again

I first discovered Yin Yoga at The Yoga Barn in Ubud in 2014. I was hosting a Bikram Yoga retreat with a group of 'Type A' Bikram Yogis. (busy, active, energetic, fast-moving, expansive, action-oriented) Sound like anyone you know? If yes, keep reading... I had heard...

Christmas & Holiday Class Schedule

Christmas & Holiday Class Schedule

We are open every day (apart from Christmas Day). Boxing day and New Year’s Day is always buzzing at the studio so be sure to book in advance. The class schedule has been reduced between Saturday 12 December and Monday 18 January so be sure to check the website...

Women’s Yin Circle

Women’s Yin Circle

November Event Weekly Women’s Yin Circle. Thursdays 5th, 12th,19th and 26 November 12.00-1.30pm $30 a week (4 week program) Exclusively for Soul Tiger members/Yin lovers/women only Limited spots. Booking is necessary. Email: katie@Soultigeryoga.com.au If you would...

2-HOUR YIN YOGA & CRYSTAL SOUND BOWLS

2-HOUR YIN YOGA & CRYSTAL SOUND BOWLS

Brought to you by Katie Standing with special guest Rowena Jayne. 22 August 2020. 6.00pm – 8.00pm $50 per person. Limited to 20 people. A wonderful evening of yin Yoga and sound Healing followed by Raffle, hot Chai and treats to take home. Experience the magic of a...

A Message on COVID-19

A Message on COVID-19

Cleanliness has always been a priority at Soul Tiger Yoga. The studio floor and surfaces are cleaned on a regular basic with hospital grade disinfectant. We are especially vigilant about disinfecting our studio during the recent spread COVID-19 and closely following...

Burn Baby Burn, with Inferno Hot Pilates

Burn Baby Burn, with Inferno Hot Pilates

Why do we LOVE the burn so much? The simple answer is because it works. It creates quick, visible results. Inferno hot Pilates creates long lean muscle mass, burns fat, and increases fitness level. It forms a stronger core, improves circulation, and increases...

Luxury Bikram Yoga Retreat 26 May – 1 June 2020

Luxury Bikram Yoga Retreat 26 May – 1 June 2020

Gather With A Like Minded Community Of Yogis 
Tropical Bikram Yoga Retreat In Beautiful North West Bali At Jeda Retreat Check-in: May 26th, 2020 Check-out: June 1st. 2020 Join Soul Tiger Yoga Studio Owner Katie Standring and guest teachers Luxury all-inclusive hot...

Message from Martin and Katie

Message from Martin and Katie

The Bikram Choudhury Documentary. We would like to take this opportunity to address the recent documentary on Netflix about Bikram Choudhury. https://www.netflix.com/gb/title/80221584 As a result, you may be questioning the integrity of the practice and might even...

Your invited…

Your invited…

We would like to invite all our members to a Sunset Waterfront Party The Marina Café Church Point 5.00pm-8.00pm | Saturday 7 December | Dress sunset chic | RSVP (katie@hotbikram.com.au) People come to Soul Tiger Yoga for many different reasons. For most, it may be a...

November 30-Day Challenge

November 30-Day Challenge

WE ARE CHALLENGING YOU TO 4 OR MORE CLASSES A WEEK IN NOVEMBER! The Spring into Summer challenge is here! Get leaner, fitter and stronger at Soul Tiger Yoga! Complete 4 or more classes a week for 4 consecutive weeks during November and notice how good you feel! Mix...

Bingo Challenge

Bingo Challenge

We love a challenge! Get Fired up for Spring with the BINGO Challenge. Join us for this fun twist on a BINGO game to help lift your yoga and Pilates practice, push yourself to new limits, and receive some nifty prizes!

Come Party With Us

Come Party With Us

When: Saturday 3 August 5pm Where: Soul Tiger Yoga, 3 Vuko Place, Warriewood Why: Because we love a party & Inferno Hot Pilates!!

June 30 Day Challenge

June 30 Day Challenge

June is Challenge month! We are encouraging everyone to take four or more classes a week for 4 consecutive weeks!

Power Vinyasa Yoga benefits

Power Vinyasa Yoga benefits

Power Vinyasa Yoga, as all yoga, has it’s roots in Hatha Yoga. The word Vinyasa in Sanskrit means ‘to place’ (nyasa), ‘in a special way’ (vi) referring to the way the postures form the sequence intelligently.

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