When: Saturday 3 August 5pm Where: Soul Tiger Yoga, 3 Vuko Place, Warriewood Why: Because we love a party & Inferno Hot Pilates!!
Switch your cosy sweater and jeans and hit the Hot yoga room. Here’s why…
June is Challenge month! We are encouraging everyone to take four or more classes a week for 4 consecutive weeks!
One of the biggest things we are posed as questions from our students is: “What should I eat?”.
We have been bursting with excitement to share our new brand.
For the 5th year running we look forward to inviting you to another Tropical Hot Yoga Retreat in Bali.
Power Vinyasa Yoga, as all yoga, has it’s roots in Hatha Yoga. The word Vinyasa in Sanskrit means ‘to place’ (nyasa), ‘in a special way’ (vi) referring to the way the postures form the sequence intelligently.
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